by anvdiribrt | Nov 2, 2015 | Fitness and Conditioning
Millions of people in the United States need to lose weight. Some people don’t like hearing that, but it’s an absolute truth. People have to drop weight or they are going to get sick, or worse, die. Of course people don’t really move within this warning. Many just end...
by anvdiribrt | Nov 5, 2014 | Fitness and Conditioning
If you have a gym membership, you may have noticed other fitness fanatics swinging from bars and lifting themselves onto various types of apparatus while wearing gym gloves for women. These accessories aren’t just designed to make the wearer look good, because they...
by anvdiribrt | Sep 2, 2014 | Fitness and Conditioning
Boxing training for fitness is a great program for health and fitness. This kind of training eventually leads to strong arms and legs and a strong body in general. Emotional balance and inner strength are also among the benefits of this kind of training program....