Massage therapy has many benefits that are fully documented throughout history. Muscle and joint pain, reduced stress, and improved blood circulation will happen with massage therapy. Another benefit that many individuals don’t consider is that massage therapy can detoxify the body.
Toxins can build up in the muscles and cause sore area, limited range of motion and weakness. A Massage Therapist in Kent WA can move the toxins out of the muscles and bring the body into a healthier state. Removing these toxins will improve an individual’s natural healing ability.
Preventative Health
When an individual has a massage at least once a month, it can prevent the mind and body from disease. When a body has reduced stress levels, it is easier for an individual to fend off disease. In addition to massage therapy, an individual should also consider speaking with a chiropractor about their nutrition, and alignment of their spine and neck.
Conditions Massage Therapy Can Help
If an individual suffers from Fibromyalgia, the pain from this condition can be reduced by a Massage Therapist in Kent WA. Other conditions, including TMJ, arthritis, muscle spasms, insomnia, can have the symptoms reduced. The body has its own natural healing ability for almost every disease and with the help of a massage therapist, an individual has a better chance to safely and naturally heal.
Combining Massage With Chiropractic Care
Chiropractic care is just as important as massage therapy. A therapist can reduce inflammation in the muscles and increase flexibility. A chiropractor can safely align the spine and neck to improve the body’s natural healing ability.
Aligning the spine and neck is similar to aligning a car. If the car is out of alignment, the tires, suspension, and other parts will fail early. When an individual’s body is out of alignment, the body will try to compensate for the misalignment and cause problems or pain in other parts of an individual’s body.
Chiropractors and massage therapists work on parts of the skeletal system. A massage therapist will deal mainly with musculoskeletal system while the chiropractor will address the nervous system. Combining the medical treatment of these types of providers will improve your health and reduce your pain.
