As a parent, it’s your job to make sure that your family has healthy teeth and gums. There’s nothing better than seeing a family full of amazing smiles. However, many adults fail to practice proper dental hygiene, and they pass this terrible habit down to their children. The following are a few tips you can use in order to make sure your family has healthy teeth.
One of the best things you can do for your kids is teach them about dental hygiene while they’re young. Many Dentists in Lafayette LA recommend that parents schedule the first office visit before their child’s first birthday. According to statistics, 25 percent of children experience some amount of tooth decay before their first day of school. Plus, over 50 percent of kids 12-15 have at least one cavity. By teaching your children about dental care at a young age you can help to prevent these problems.
Everyone in your family should brush their teeth at least twice a day. Dentists in Lafayette LA would actually prefer that their patients brush their teeth after every meal. Frequent brushing helps to prevent cavities and gum disease from forming. The longer you allow the remnants of food and beverages to stay in your teeth the greater chance you have of experiencing tooth decay. Don’t forget to floss your teeth at least twice a day as well. Flossing helps to get rid of food in those hard-to-reach places between your teeth.
Lastly, teach everyone in your family to eat smart. There are certain foods and beverages that are detrimental to the health of your teeth. For instance, candy and other sugary snacks have been known to stick to teeth and be difficult to remove. These sugary foods eat away at your teeth and cause cavities and decay. Try eliminating the sugary snacks and focus more on fruits, nuts and whole grains.
These are just a few tips to help you and your family improve your smiles. Again, teach your kids about the importance of dental care while they’re young. Make sure you’re brushing and flossing twice a day, and refrain from eating foods that ruin your teeth.
